Who is Andy Mackenzie?

Good question... ok well this is a photo of me taken about 7 months ago.

Tomorrow you will see what I look like now (before my lean body challenge).

I am 41 years old and work as a personal trainer, helping people achieve their personal goals and aspirations.  I've worked with a wide range of clients from house wives to international athletes and devised training routines for all types of goals from losing body fat to troops deploying to Afghanistan.  I have been in the fitness industry as an athlete, coach and personal trainer for over 16 years.

I served 12 years with the British Army in the Household Cavalry.  Although 6 of those years were spent as a full-time British Modern Pentathlete (tracksuit soldier).  I was also an Army Physical Training Instructor working at the Royal Military Academy Sandhurst.

As a British Modern Pentathlete I have competed at World and European Championships, as well as World Cup events.  In 2003 I was ranked British Senior Men's No.1 (after selection comps), however that season was to end in a torn knee ligament and me retiring.

I also have to mention that I am as mad as a box of frogs (in a good way... if there is such a thing)!  Life should be fun and so I love great humour, laughing (mainly at myself) and fancy dress... expect to see plenty of all 3 in my blogs ;)

I have a real passion for all things Health, Fitness, Wellbeing and Sports.  I am always looking for a challenge and just love helping people achieve their personal goals.

I hope this brief Bio gives you a flavour of who I am and what I'm about.  If you wish to know anything else just ask or leave a comment below.  Follow me on Twitter @fusionfitnessuk thank you.